Welcome to Body & Sol Massage

Empowering self-healing through the transformative practice of massage.

At Body & Sol Massage, I help you reconnect with your body and reclaim your natural state of ease. With over nine years of experience, I offer intuitive, personalized massage sessions that support authentic healing. Whether you're experiencing pain, tension or just need space to breathe, I offer a nurturing environment where your body can release, restore and return to balance.

Services

  • This service combines any of the following modalities for a customized experience based on client needs. You can choose from 30,60 or 90 minute sessions.

    Swedish / Relaxation — gentle full-body calm

    Deep Tissue — slow firm pressure for stubborn knots or injuries

    Myofascial Release — sustained holds to ease fascial tension

    Assisted Stretching — guided stretches for mobility

  • Focused care for your specific needs.

    Prenatal — supported, trimester-aware relief

    Full-Body Thai — rhythmic pressure with assisted stretches

    Add-Ons

    Hot Stone — soothing heat to deepen relaxation

    Abdominal Massage — gentle digestive/core support

    Extended Scalp Massage — extra head and neck calm

    Energy Balance — stillness-based grounding for your nervous system

  • Corporate chair massages or yoga sessions for group settings.

    Visit the Corporate Wellness tab for more information.

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Contact Us

Questions or special requests? Let me know and I will be in touch shortly. We can’t wait to hear from you!